Dehydrated skin is a condition, and unlike dry skin, it is not inherited but caused by the influence of external factors. Let’s learn more about dehydrated skin and its characteristics.
There are different skin types, and each of them has another set of problems. In other words, in order to effectively protect or treat your skin condition, it is imperative that you uncover the skin type you possess. It is best to consult your dermatologist regarding this issue, so that you can get the best treatment possible, and not make things worse by trying to determine a routine on your own.
However, there is a difference between a skin type and a skin condition. A skin condition can be treated and your skin type is what dictates the approach you will take.
Here, we will talk about dehydrated skin and its characteristics. The idea is to help you identify the problem by relating to the signs that will be displayed below. However, first we must address the difference between dry and dehydrated skin, as you are likely to mix those two up.
The Difference Between Dry and Dehydrated Skin
Dry skin is classified as a skin type; in other words, it is permanent and inherited through your genes. As such, dry skin is characterized by inadequate natural oil production. Moreover, dry skin can also allude to an under-active thyroid or hormonal imbalance that can inhibit the production of sebum, which can be responsible for a complexion that is lackluster in appearance and, as its name suggests, dry.
Dehydrated skin is a condition, and unlike dry skin, it is not inherited but caused by the influence of external factors like an unhealthy diet, weather and lifestyle, including a large intake of alcohol and caffeine. Lack of fresh food, prolonged exposure to the sun, and drinking too much booze and coffee will deprive your skin of its water content, which also impacts its appearance and turns you into someone who has dehydrated skin.
However, it is important to note that dehydrated skin is caused by a lack of water, not a lack of skin oil, and even people who have oily skin can actually experience dehydrated skin.
Now that we have made a clear distinction between the two, we can move on.
Explore the Characteristics of Dehydrated Skin
You must have gone through this experience, whenever you got back from a ski vacation or after you got back home after a day at a beach. Chances are that you have experienced an unbelievable urge to scratch your skin. External elements like high temperatures, UV radiation, wind, etc. can deprive the outer layer of your skin out of its moisture, which causes an itchy or irritating sensation.
To counter this irritation, you can treat your skin with products that contain jojoba oil. This can be a quick and effective remedy and it will easily restore the moisture balance and complexion.
If left untreated, your skin will assume a white and ashy appearance; also, if you do experience itchy skin, it would be best not to scratch. Use cold compresses or hydrocortisone creams to immediately counter the effects of dehydration.
However, itchy skin can also be caused by insect bites, or if you get in contact with certain irritants. So it can be better to let a professional examine you, in case you are allergic to something.
You can identify dehydrated skin by rough red patches. It is a common occurrence when your skin loses its moisture; these patches are itchy and are usually paired with flaking skin cells. It is also possible to experience a severe form of dehydrated skin which is also referred to as eczema. Eczema is characterized by pink or red circular patches, commonly appearing on arms and legs.
It can be treated by simply reducing the number of hot showers you take (hot water will also deprive your skin of its moisture), and by avoiding harsh soaps. You should also apply moisturizer in order to hydrate your skin. However, eczema can be tricky, so always seek advice or treatment from a licensed dermatologist, if you want to effectively combat this skin condition.
Loss of elasticity
Another symptom that can hint at dehydrated skin is loss of elasticity. The condition is also referred to as skin turgor, and it is defined by the skin’s inability to be stretched and to revert back immediately to the way it was. Usually, doctors test this by pulling the skin on the back of the hand, lower arm, or abdomen and then release it. If your tented skin remains in this elevated position and starts to go back to normal at a slow pace, it can be a sign of moderate to severe dehydration.
You should consult your physician regarding this condition, because a prolonged loss of fluids in the entire body can be troublesome. As far as treatment is concerned, you should increase the intake of fluids to restore the balance of liquids in your body.
Also, you can gently pinch your skin on the cheek, and if it looks like it has fine lines, it is also an indicator that you are dehydrated. You can also look in the mirror and, if you have fine lines around your eyes and/or flakes on your forehead, it is pretty obvious that your skin would benefit from an increased intake of water. Hyaluronic acid is another reliably ally in the battle against dehydration, as it helps your skin retain water for a longer period of time.
Probably one of the most serious issues you are going to experience as a consequence of dehydrated skin is an increase in sensitivity. In fact, dryness and dehydration are there to pave the way for sensitive skin. In the event that your sensitive skin was a result of dehydration, it is advised you treat it with gentle products that do not contain any harsh fragrances or additives.
Another important thing to remember is to be really cautions when it comes to using other skin products. It’s best to refrain from retinols or any stimulating products. Also, peels are definitely a bad idea; wait for the condition to subside and for your skin to recover its resistance. As mentioned, you should rely on sensitive oils in order to nourish your skin throughout this delicate period.
Dull skin is really easy to spot. If you are looking at the mirror and you appear tired with dark circles under your eyes and flaky spots, then your skin’s dull and probably dehydrated. Luckily, this is treated easily; all you need is some beauty sleep and you should be good as new. Getting some extra shuteye should take care of these signs.
Also, exfoliation is an approved method for brightening up your dehydrated complexion. Just remember the last section where we mentioned increased sensitivity, and use a gentle and natural exfoliation to eliminate flakes and dead skin. You can use an eye cream for dark circles, to reduce their visibility to some degree.
Unfortunately, you are going to end up with dry skin eventually, because dehydration becomes more and more frequent as you age. Due to old age, our skin produces less oil and our dead skin cells do not shed as frequently as when were younger. So you will have to adjust your treatment as the years go by in order to retain your youthful appearance and hold on to it for a bit longer.
As you can see, dehydration can be easily treated but it should be treated with caution and patience. It isn’t necessarily a serious problem but, by ignoring it or by treating it with the wrong products, you are likely to make things even worse.
Make sure you protect your skin from external factors that can cause dryness, that you are getting enough rest and that you have a normal intake of water on daily basis. By following these simple tips, you fight skin dehydration and significantly reduce the chances of dry skin (unless your skin is naturally dry and produces less oil in general).